Magnesium is an important mineral that cannot be made by the human body. Magnesium is a key nutrient to maintain high energy and performance, especially for athletes. 

The health-promoting properties at a glance 

  • Supports normal muscle function
  • Reduces symptoms of fatigue
  • Supports normal bone and tooth function
  • Contributes to normal mental function
  • Maintains electrolyte balance

A magnesium deficiency can be recognised by muscle cramps and tension. Causes are often the insufficient supply through the diet or an increased magnesium consumption due to physical activity. 

ActiNovo's liposomal magnesium provides 200 mg of magnesium in just one daily dose of 10 ml. This is equivalent to the amount of magnesium contained in 60 grams of chia seeds

The product is available in the Pure variant with natural flavour and as a flavour version with basil, lemon, and elderflower.

Athletic Advantage

Many studies have shown that the more active you are, the more magnesium your body requires. A magnesium deficiency is recognized by an increase in muscle cramps and muscle tension. This key mineral helps keep muscles strong, maintain energy for a long time, support bone health, and improve overall athletic performance.

Sleep Aid

More people have been using magnesium as a natural treatment to promote better sleep. Magnesium can help the body relax and may reduce symptoms of insomnia. Magnesium supplementation may help you fall asleep faster and sleep longer.

Bone Health 

Magnesium is a key component of your bones. As we age, our bones can become brittle and may develop a condition called osteoporosis. This condition is more common in women beginning menopause. Magnesium is an essential mineral for women and those concerned about bone health.

The Best Intake: Liposomal Magnesium

Most conventional magnesium supplements are often absorbed only in small quantities. They can be poorly tolerated and result in side effects such as nausea and diarrhea.

Due to liposomal encapsulation of the magnesium, the substance can pass through the GI tract and enter our cells easily. 

Clinical studies show that ActiNovo liposomal Magnesium is 5x more bioavailable than a standard, non-liposomal magnesium supplement.

Learn here more about the important mineral!


Recommended Intake

10ml suffice for 24 hours or use 2 teaspoons.

Take 10ml daily pure or in liquid (for example with juice or water). Please store the product in a cool place and keep it away from sunlight and heat. Once opened, please store in the refrigerator and use within 6 weeks.

Keep out of reach of children.

10ml for 24h
2 Teaspoons
Store in the fridge

ActiNovo Shot Glas for easy dosaging

Dosage Support 5ml or 10ml

The two lines on the jar help you with the dosage and mark the respective intake of 5 or 10ml liquid. Easy to take guaranteed!


ActiNovo avoids waste - Instead of a plastic cup, we have a sustainable solution. Simply clean it in the dishwasher!

Good to know

At ActiNovo, we are as excited about the potential of natural active ingredients as we are about the possibilities of modern technology. That's why we combine both into highly effective liposomal food supplements. Our solution: liposomes.


You can think of liposomes as small (lipid) vesicles made of the same substance as our human cell membrane. And this is exactly where the special feature lies: if you encapsulate fat-soluble and water-soluble vital substances (such as vitamins) with liposomal technology, the encapsulated active substance is not regarded as a "foreign body" by the human organism, but is passed directly into the bloodstream without any losses. The encapsulated vital substance can be completely absorbed by the intestinal and digestive tract and fuse with the human cell membrane. The liposomes also act as a protective shell that enables the nutrients to pass through the body at a high absorption rate and develop their effect. Destruction by gastric acid or degradation by enzymes before the actual absorption is thus prevented. With our liposomal ActiNovo products you can achieve a higher bioavailability and effect than with conventional food supplements.

But what is bioavailability?

From a scientific point of view, bioavailability describes the proportion of a nutrient that is actually absorbed by the human organism after ingestion and enters the bloodstream. Vitamins, minerals but also plant substances influence each other and are not equally absorbed by the body. Depending on the age and intestinal health of the person, they develop different strengths of effect.Instead of taking an unnecessarily excessive dose of vital substances, it makes more sense to focus on quality instead of quantity. In order for our body to be able to fully utilize the nutrients, natural and pure active substances are needed that are comparatively well suited to our body's own enzymes. Due to the encapsulation of the nutrient in liposomes, the vital substance travels via the intestine directly into the blood and is there fully available to the body!

Learn more!

Ingredients and Nutrition

Water, vegan Glycerol, Phospholipids, Magnesium Citrate Anhydrate, Acidifier (Malic Acid), Seabuckthorn Extract, Rosemary Extract

Average Nutritional Values 100 ml Portion
Energy 484 KJ 48.40 KJ
Energy 117 kcal 11.70 kcal
Fat 10.8 g 1.08 g
Saturated Fat 3.3 g 0.33 g
Unsaturated Fat 7.5 g 0.75 g
Carbohydrate 3.4 g 0.34 g
Sugar 0.3 g 0.03 g
Fiber 1.1 g 0.11 g
Protein 1.0 g 0.10 g
Sodium 0.033 g 0.00 g
Ingredients Portion %NRV*
Magnesium 200 mg 53%

*Nutrient reference values according to EU Regulation No. 1169/2011

**EU nutrient reference value not set

7 of 7 reviews

4.71 out of 5 stars






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April 18, 2024 00:00

No comment

No comment

November 8, 2023 06:08

Good again

It's finally back after being sold out for a long time. Since it's been back, it tastes better and the consistency is now again like it used to be. The other magnesium from the pharmacy just didn't work like this one, I'm very happy.

November 24, 2023 10:53

Top Magnesium

Super Produkt, viel besser als Kapseln. Kann ich weiterempfehlen.

November 7, 2023 11:28

Endlich entspannt

Seit ich das liposomale Magnesium nehme, bin ich deutlich entspannter und habe nicht mehr so dünne Nerven. Kann ich nur weiterempfehlen!

March 30, 2023 00:00

Wirkt sehr schnell bei Krämpf

Wirkt sehr schnell bei Krämpfen

December 6, 2022 00:00

Als ich vor einiger Zeit wiede

Als ich vor einiger Zeit wieder angefangen habe Sport zu machen, habe ich mich dazu entschieden auch beim Magnesium auf die liposomale Form umzusteigen. Tatsächlich habe ich das Gefühl, dass meine Muskel sich schneller erholen und habe auch keine spontanen Krämpfe mehr seit ich es nehme. Einen Stern Anzug, weil es wirklich extrem sauer ist, da werde ich das nächste mal doch wieder die Variante mit dem Basilikum Geschmack bestellen.

January 24, 2023 00:00

réduit la fati

réduit la fatigue