Various product benefits of Vegan Essentials as GIF with arrows

As a vegan or vegetarian, it is important to make sure you get enough and the right nutrients. With just one daily dose of liposomal Vegan Essentials, you can take all the essential nutrients that are important for a plant-based diet. Experience the perfect Vegan All in One with vitamins and minerals for your vegan lifestyle.

All benefits at a glance:

  • Contributes to a normal protein synthesis
  • Contributes to the normal function of the immune system
  • Helps reducing tiredness and fatigue
  • Contributes to the normal function of the nervous system
  • Supports normal cognitive function
  • Contributes to the protection of cells from oxidative stress
  • Contributes to the maintenance of normal skin, hair and nails
  • Contributes to the maintenance of normal muscle function

People are often wondering: What supplements should vegans take? The critical nutrients are zinc, iron, vitamin B12, vitamin D, vitamin B2, iodine and selenium. As a Vegan Complex, our liposomal Vegan Essentials covers these important nutrients with a 10ml daily dose and has up to 64x higher bioavailability compared to conventional supplements.

These nutrients play a role for vegans because they cannot be absorbed enough through food. The liposomale Vegan Essentials is the perfect source of vitamins and minerals to avoid possible deficiency symptoms.

Even a healthy diet with lots of fruit and vegetables is usually not enough to provide us with sufficient amounts of these nutrients. The reason for this is that vital nutrients such as zinc, iron and vitamin B12 are mostly found in animal based foods. Plant-based foods only countain small amounts of those nutrients or they are even completely missing.

Vegan essentials with raspberries and limes on a purple background
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Vitamin B12 deficiency of vegans

Vitamin B-12 deficiency of vegans The human body needs vitamin B12 - because the vitamin is important for the immune system, the nervous system and also for reducing fatigue. The problem is that vitamin B12 is mainly found in animal products such as meat, fish, milk and dairy products. As a result, vegans often suffer from a vitamin B12 deficiency. Therefore vitamin B12 supplements can reduce the risk of deficiency.
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Iron & zinc: Essential nutrients

High amounts of the minerals iron & zinc are mainly found in animal based foods. This is why these are critical nutrients for vegans and vegetarians. In addition, the absorption of iron is often inhibited. The vegan supplement from ActiNovo contains both nutrients and is therefore the perfect source for iron and zinc.

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Preventing deficiencies

The Academy of Nutrition and Dietetics recommends regular check-ups with your doctor for important nutrients when following a vegan diet. In this way, the higher risk of a deficiency of vitamins and other nutrients can be detected at an early stage. This is particularly important for children and teenager as well as pregnant and breastfeeding women, as they have an increased need for certain nutrients.

Liposomals supplements - higher absorption guaranteed!

Experience the optimal nutrient supply with liposomal supplements. Our studies have proven that, thanks to liposomal technology, our supplements are up to 64 times more bioavailable than conventional supplements, e.g. in tablet or powder form.
How does this technology work? With the best combination of nature and science! We encapsulate the high-quality ingredients of the liposomal vegan essential into extremely small liposomes with the help of our LipoSone technology.
These liposomes have the same building block as the human cell membrane, the phospholipids, and completely encapsulate the active ingredient. Well protected, the active ingredient passes from the intestinal tract directly into the bloodstream and has not already been destroyed by the stomach acid. This way, the active ingredients get where the human body needs them: In the bloodstream. Want to learn more? Here you can find the results of our studies.

Want to learn more? Take a look here.


For vegans it's important to pay attention to their intake of certain nutrients. This is because plant-based food products do not provide all the essential nutrients that the human body needs. ActiNovo's liposomal Vegan Essentials offers a simple solution to cover these important nutrients as a vegan all in one supplement. The advantage: thanks to the liquid, liposomal form, the nutrients are up to 64 times more bioavailable.

Vitamin D3, vitamin B12 and vitamin B2 are some of the vitamins that vegans only absorb to a limited level from their diet. For a person on a plant-based diet, it is therefore recommended that these vitamins are regularly checked by a doctor and supplemented if necessary.

Regardless of whether you are following a vegetarian or vegan diet, you should make sure you have a sufficient vitamin B12 intake. The reason for this is that hardly any vegan foods contain the vitamin, as it is mainly found in animal based foods. A vitamin B12 deficiency should be avoided to provide the immune system and nervous system with an adequate supply of this vitamin.

Our liquid liposomal supplements have a scientifically proven higher bioavailability compared to vegan capsules. More specifically, liposomal supplements from ActiNovo have up to 64x higher absorption in the body. Want to know more about liposomal technology? Click here.
Vegans are more frequently affected by a vitamin B12 deficiency than people who consume animal based foods. Other critical nutrients are: Zinc, iron, selenium, vitamin D3, vitamin B2 and iodine. It always depends on the individual whether they are deficient in certain nutrients. If you are vegan, it's a good idea to regularly check with your doctor to make sure you're getting all the important nutrients you need. A daily dose of liposomal Vegan Essentials contains all these critical nutrients. This dietary supplement can therefore prevent iron deficiency, vitamin B12 deficiency and zinc deficiency and is the ideal supplement for vegans and vegetarians.


Recommended Intake

10ml suffice for 24 hours or use 2 teaspoons.

Take 10ml daily pure or in liquid (for example with juice or water). Please store the product in a cool place and keep it away from sunlight and heat. Once opened, please store in the refrigerator and use within 6 weeks.

Keep out of reach of children.

10ml for 24h
2 Teaspoons
Store in the fridge

ActiNovo Shot Glas for easy dosaging

Dosage Support 5ml or 10ml

The two lines on the jar help you with the dosage and mark the respective intake of 5 or 10ml liquid. Easy to take guaranteed!


ActiNovo avoids waste - Instead of a plastic cup, we have a sustainable solution. Simply clean it in the dishwasher!

Good to know

At ActiNovo, we are as excited about the potential of natural active ingredients as we are about the possibilities of modern technology. That's why we combine both into highly effective liposomal food supplements. Our solution: liposomes.


You can think of liposomes as small (lipid) vesicles made of the same substance as our human cell membrane. And this is exactly where the special feature lies: if you encapsulate fat-soluble and water-soluble vital substances (such as vitamins) with liposomal technology, the encapsulated active substance is not regarded as a "foreign body" by the human organism, but is passed directly into the bloodstream without any losses. The encapsulated vital substance can be completely absorbed by the intestinal and digestive tract and fuse with the human cell membrane. The liposomes also act as a protective shell that enables the nutrients to pass through the body at a high absorption rate and develop their effect. Destruction by gastric acid or degradation by enzymes before the actual absorption is thus prevented. With our liposomal ActiNovo products you can achieve a higher bioavailability and effect than with conventional food supplements.

But what is bioavailability?

From a scientific point of view, bioavailability describes the proportion of a nutrient that is actually absorbed by the human organism after ingestion and enters the bloodstream. Vitamins, minerals but also plant substances influence each other and are not equally absorbed by the body. Depending on the age and intestinal health of the person, they develop different strengths of effect.Instead of taking an unnecessarily excessive dose of vital substances, it makes more sense to focus on quality instead of quantity. In order for our body to be able to fully utilize the nutrients, natural and pure active substances are needed that are comparatively well suited to our body's own enzymes. Due to the encapsulation of the nutrient in liposomes, the vital substance travels via the intestine directly into the blood and is there fully available to the body!

Learn more!

Ingredients and Nutrition

Water, Vegan Glycerol, Sunflower Phospholipids, Seabuckthorn Extract, Flavours (Lime, Raspberry), Zinc Gluconate, Iron Saccharate, Sodiumselenite, Acidifier: Citric Acid, Antioxidant: Rosemary Extract, Riboflavin, Potassium Iodide, Methylcobalamin, Vitamin K2 MK7, Cholecalciferol.

Average Nutritional Values 100 ml Portion
Energy 797.7 KJ 79.77 KJ
Energy 189.8 kcal 18.98 kcal
Fat 12.0 g 1.20 g
Saturated Fat 1.6 g 0.16 g
Unsaturated Fat 1.6 g 0.16 g
Carbohydrate 37.1 g 3.71 g
Sugar 0.7 g 0.07 g
Fiber 2.0 g 0.20 g
Protein 0.1 g 0.01 g
Sodium 0.0 g 0.00 g
Ingredients Portion %NRV*
Iron 200mg **
Zinc 70mg **
Riboflavin (vitamin B2) 20mg 200%
Iodine 500mcg 1000%
Vitamin B12 400mcg 200%
Selenium 4mcg 160%
Vitamin K2 450mg 562%
Vitamin D3

*Nutrient reference values according to EU Regulation No. 1169/2011

**EU nutrient reference value not set

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April 18, 2024 14:38

Great product, great taste

Before I discovered this product, I had to take so many different supplements. But now I have everything in one! Also, it's my favorite taste of all ActiNovo products so far.

April 19, 2024 06:13

Good taste

I like the taste and also feel better since using it.