The global market for dietary supplements is growing rapidly. In Germany, about one third of the population reportedly takes dietary supplements. In the United States, about 50% of the population has taken a dietary supplement in the last month! Supplements are popular, but is there a right way to take them?

Chamomile tea is one of the most frequently used herbal beverages to promote relaxation and restful sleep. This article will discuss the benefits of chamomile extract the new ActiNovo Chamomile supplement in liquid liposomal form.

We talked to nutritionist Kristen Kiesow about how the change in weather can affect our bodies and minds. Her tips will help you stay healthy and support your immune system during the cold and flu season!

For a healthy appearance on the outside, we must pay attention to our health on the inside! Learn more about the functions of the master antioxidant Glutathione for your skin and how you can use it for you natural skincare routine.

While there are many new and exciting plant extracts on the market, astaxanthin is one to notice! This antioxidant reigns supreme over other free radical scavengers. Astaxanthin is good for providing benefit to the skin and supporting natural beauty from within. This antioxidant caught ActiNovo’s attention, and we hope it catches your interest too.

The ActiNovo brand offers you a large benefit for your health. At ActiNovo, you will find more than thirty different liquid products. Our product range contains vitamins, minerals, plant substances, and body own substances. But which product is the right one for your physical needs?

Are runny noses, itchy eyes, and a dry cough your constant companions at the moment? No wonder, pollen is buzzing through the air again!

Surely you have heard something about antioxidants. Because of their positive properties, they are currently on everyone's lips. But what is behind them?

Do you know the difference between the forms of food supplements? Recent studies have compared tablets, powder and liquid. A look under the microscope uncovers the difference!

Also known as the key vitamin for the immune system, vitamin D3 supports the immune system and helps against winter blues, fatigue and depressive moods. Learn more about the function, correct dosage and the essential vitamin combination with K2!

Are you often sick and generally have a high susceptibility to infections? Do you often feel listless and tired and also suffer from thin hair and brittle nails? We have the solution: the mineral zinc.

Many people suffer from food intolerance or food allergy. Learn in this blog article, what is really behind it and how you can recognize yourself whether it is an intolerance or allergy!

What does your body need iron for? From transporting oxygen to supporting your immune system and cognitive functions, it has many areas of action.

As a remedy for stress and depression, for maintaining body-wide balance but also for muscle building - the medicinal plant has versatile applications. Learn all about the origin, effect and dosage.

Magnesium has many areas of action in your body: from solving sleep problems, to prevention of osteoporosis and even supporting functions during sports.

For many allergy sufferers, spring marks the beginning of a time of suffering that lasts weeks to months. We tell you how quercetin, vitamin C and zinc support you during the allergy season!

The secret to a natural complexion: the right nutrients! Learn more about the liposomal beauty heroes that support your body both from the inside and from the outside.

Very few people realize they might be in the risk group for B12 deficiency. Learn why vegans, vegetarians, older people and pregnant women should pay close attention to their B12 status. And how it can affect their health!

The vitamin B group usually includes vitamins B1, B2, B3, B5, B6, B7, B9 and B12. B vitamins belong to the water-soluble vitamins and therefore, unlike fat-soluble vitamins, cannot be stored in fatty tissue. Your body must therefore be constantly supplied with these vitamins, which is why B vitamins are often found as food supplements.

The wonder substance from Ayurveda is already well described in modern health research. Find out what you should know about Curcuma and how you can make use of its powers. 

Another superfood on our list. The plant extract is related to red wine and is largely to blame for the belief that red wine is healthy. But without the side effects of alcohol, resveratrol has remarkable capabilities.