HEALTH GUIDE


Here you will find exciting information and tips on the topics of nutrition, health, vital substances and their effect on our bodies - written by our nutrition experts.
Astaxanthin: Beautiful Skin & improved Eyesight thanks to this Plant

Astaxanthin: Beautiful Skin & improved Eyesight thanks to this Plant

While there are many new and exciting plant extracts on the market, astaxanthin is one to notice! This antioxidant reigns supreme over other free radical scavengers. This antioxidant caught ActiNovo’s attention, and we hope it catches your interest too.

Vitamin D3: How to use the energy of the sun all year round

Vitamin D3: How to use the energy of the sun all year round

Also known as the key vitamin for the immune system, vitamin D3 supports the immune system and helps against winter blues, fatigue and depressive moods. Learn more about the function, correct dosage and the essential vitamin combination with K2!

The ultimative Vitamin B Guide (complete)

The ultimative Vitamin B Guide (complete)

The vitamin B group usually includes vitamins B1, B2, B3, B5, B6, B7, B9 and B12. B vitamins belong to the water-soluble vitamins and therefore, unlike fat-soluble vitamins, cannot be stored in fatty tissue. Your body must therefore be constantly supplied with these vitamins, which is why B vitamins are often found as food supplements.