Ashwagandha – The winter cherry from Ayurveda

Ashwagandha – The winter cherry from Ayurveda

As a remedy for stress and depression, for maintaining body-wide balance but also for muscle building - the medicinal plant has versatile applications. Learn all about the origin, effect and dosage.

Magnesium: The mineral's effects on your body

Magnesium: The mineral's effects on your body

Magnesium has many areas of action in your body: from solving sleep problems, to prevention of osteoporosis and even supporting functions during sports.

Glutathione: The tiny molecule with an enormous job

Glutathione: The tiny molecule with an enormous job

Glutathione is a sulfur-containing tripeptide that is produced independently in the detoxification organ of the liver and then transported to the tissues and cells. The powerful antioxidant is also called a protein, or peptide, and consists of the three amino acids glutamic acid, cysteine and glycine.
Superfood Turmeric - The Magic of the Curcumin Root

Superfood Turmeric - The Magic of the Curcumin Root

The wonder substance from Ayurveda is already well described in modern health research. Find out what you should know about Curcuma and how you can make use of its powers. 

Resveratrol Supplements: Dosage and Benefits

Resveratrol Supplements: Dosage and Benefits

Another superfood on our list. The plant extract is related to red wine and is largely to blame for the belief that red wine is healthy. But without the side effects of alcohol, resveratrol has remarkable capabilities.

Everybody talks about OPC - should you supplement it?

Everybody talks about OPC - should you supplement it?

Red wine, grape seed extract, peanut skins. All these contain OPC. If you start to learn more about it today, OPC could help you to be healthier.
OPC is an integral part of the Mediterranean diet and has recently become a popular food supplement.

Sea buckthorn - a local superfood and natural preservative

Sea buckthorn - a local superfood and natural preservative

Whether as an extract full of vitamins, as a source of valuable fatty acids or as a natural preservative. Find out what Sea Buckthorn can do for your health and our Liposomal Formulations - this fall!