body

The importance of iron for your body and how to avoid deficiencies

The importance of iron for your body and how to avoid deficiencies

What does your body need iron for? From transporting oxygen to supporting your immune system and cognitive functions, it has many areas of action.

Food Intolerances vs. Food Allergy - The Overview

Food Intolerances vs. Food Allergy - The Overview

Many people suffer from food intolerance or food allergy. Learn in this blog article, what is really behind it and how you can recognize yourself whether it is an intolerance or allergy!

Systemic inflammation - the silent threat?

Systemic inflammation - the silent threat?

Metaflammation and the 4 apocalyptic riders of medicine. Is a rise in inflammation markers really the greatest threat in modern medicine?
Atopic Dermatitis & Psoriasis: How Glutathione May Help

Atopic Dermatitis & Psoriasis: How Glutathione May Help

For a healthy appearance on the outside, we must pay attention to our health on the inside! Learn more about the functions of the master antioxidant Glutathione for your skin and how you can use it for you natural skincare routine.

The natural anti-aging weapons: Hyaluronic acid, coenzyme Q10 and glutathione

The natural anti-aging weapons: Hyaluronic acid, coenzyme Q10 and glutathione

The secret to a natural complexion: the right nutrients! Learn more about the liposomal beauty heroes that support your body both from the inside and from the outside.

Is high-dose vitamin C an anti-cancer drug?

Is high-dose vitamin C an anti-cancer drug?

Ascorbic acid is essential for a healthy body. But: Does the vitamin have a preventive or even healing effect on diseases?

7 Everyday Risk factors for oxidative stress you should avoid

7 Everyday Risk factors for oxidative stress you should avoid

What contributes to free radicals gaining the upper hand? And how can antioxidants help? Oxidative stress is a risk factor for many chronic diseases that can develop slowly. Fortunately, with the right decisions, you can fight the threat!

Allergies - the overreaction of the immune system: definition, symptoms and treatment.

Allergies - the overreaction of the immune system: definition, symptoms and treatment.

For many allergy sufferers, spring marks the beginning of a time of suffering that lasts weeks to months. We tell you how quercetin, vitamin C and zinc support you during the allergy season!

3 Effects of hay fever nobody talks about - and preventive micronutrients

3 Effects of hay fever nobody talks about - and preventive micronutrients

Many people know nothing about the far-reaching consequences of hay fever on life quality!
Supporting the immune system through micronutrients can sometimes make a difference!

Quercetin - Your savior in Pollen Season

Quercetin - Your savior in Pollen Season

Are runny noses, itchy eyes, and a dry cough your constant companions at the moment? No wonder, pollen is buzzing through the air again!

Antioxidants - How radical scavengers support you in everyday life

Antioxidants - How radical scavengers support you in everyday life

Surely you have heard something about antioxidants. Because of their positive properties, they are currently on everyone's lips. But what is behind them?