sports

The connecting organ - why is healthy blood critically important?

The connecting organ - why is healthy blood critically important?

When we think about our health, we think about our heart, our blood vessels, and our lungs. But why don't we think about their connection? Find out why you should pay special attention to the liquid organ: your blood!

Magnesium: The mineral's effects on your body

Magnesium: The mineral's effects on your body

Magnesium has many areas of action in your body: from solving sleep problems, to prevention of osteoporosis and even supporting functions during sports.