The NutriScore could redefine what is considered healthy and unhealthy food in the EU. How could it affect your health?
The personalized nutrition industry is booming, but what exactly is personalized nutrition and what implications will it have on our future health care and wellness?
Why is Curcuma taken with pepper? And why do we encapsulate herbal ingredients in liposomes? How important could bio-enhancers become for therapeutic plants in the future?
Why do we eat so much sugar? How does sugar affect our health? And: Are sweeteners a health revolution or a harmful alternative?
We all know, caffeine keeps us awake. But how effective is its use in sports? Do we gain focus or are we at risk of trembling and anxiety?