Although the cold, wintery months may make us feel like cozying up by the fire, this is exactly the opposite of what keeps us healthy. Learn more about healthy habits that give you energy and a positive mood during the cold season.
Many people are familiar with the craving for chocolate. New research results suggest that something unexpected might be the reason! Cocoa contains a variety of minerals and polyphenols that can balance your body. Find out how cocoa can improve your health!