
The importance of iron for your body and how to avoid deficiencies
What does your body need iron for? From transporting oxygen to supporting your immune system and cognitive functions, it has many areas of action.
Zinc at a glance - The most important answers about the effect, dosage and deficiency symptoms
Are you often sick and generally have a high susceptibility to infections? Do you often feel listless and tired and also suffer from thin hair and brittle nails? We have the solution: the mineral zinc.