Ashwagandha – The winter cherry from Ayurveda
As a remedy for stress and depression, for maintaining body-wide balance but also for muscle building - the medicinal plant has versatile applications. Learn all about the origin, effect and dosage.
Superfood Turmeric - The Magic of the Curcumin Root
The wonder substance from Ayurveda is already well described in modern health research. Find out what you should know about Curcuma and how you can make use of its powers.
Glutathione: The tiny molecule with an enormous job
Glutathione is a sulfur-containing tripeptide that is produced independently in the detoxification organ of the liver and then transported to the tissues and cells. The powerful antioxidant is also called a protein, or peptide, and consists of the three amino acids glutamic ac...
Resveratrol Supplements: Dosage and Benefits
Another superfood on our list. The plant extract is related to red wine and is largely to blame for the belief that red wine is healthy. But without the side effects of alcohol, resveratrol has remarkable capabilities.
Everybody talks about OPC - should you supplement it?
Red wine, grape seed extract, peanut skins. All these contain OPC. If you start to learn more about it today, OPC could help you to be healthier OPC is an integral part of the Mediterranean diet and has recently become a popular food supplement.
The Science Behind Why Hot Chocolate Makes Us Feel Good
Many people are familiar with the craving for chocolate. New research results suggest that something unexpected might be the reason! Cocoa contains a variety of minerals and polyphenols that can balance your body. Find out how cocoa can improve your health!
Sea buckthorn - a local superfood and natural preservative
Whether as an extract full of vitamins, as a source of valuable fatty acids or as a natural preservative. Find out what Sea Buckthorn can do for your health and our Liposomal Formulations - this fall!
What Does Magnesium Do For You?
Organic or Inorganic - is that the question?