
How harmful are sport supplements with caffeine?
We all know how caffeine keeps us awake. In most sports supplements we find at least a double espresso worth of caffeine. Caffeine keeps you going - early or late. It drives out the last bit of motivation. Learn more about the use of caffeine in sports - the potential and the ...
Systemic inflammation - the silent threat?
Metaflammation and the 4 apocalyptic riders of medicine. Metaflammation and the 4 apocalyptic riders of medicine. Is a rise in inflammation markers really the greatest threat in modern medicine?